Register today for our Recreational Cornhole and Exercise Classes!

Registration for all Parks & Recreation programs is currently open and on-going, by mail, in-person, online, or by phone. ALL major credit cards accepted.

SECURE YOUR SPOT! CLICK HERE TO REGISTER TODAY!

Recreational Cornhole

Come join us on Thursday evenings for our Indoor Recreational Cornhole League! It is a 7-week league with 9 games per night. Games played to 21 points. Each team is allowed 2 players with 1 alternate. Registration is per team. Please list individual names in the note section. One section remains open.

Location: RED CREEK ACTIVITY CENTER, 102 Old Riverhead Road, Hampton Bays
Dates: 01/22/2026 - 03/12/2026
Age: 16+
Day/Time: Thursdays, 6:30 - 8:30 PM
Fee: Res: $100 / Non-Res: $115

Aerobics, Stretch & Tone

Shape up for Summer--SHAPE UP FOR LIFE! Incorporates safe and easy aerobic moves with conditioning intervals to REV your heart rate and increase metabolism to BURN THOSE CALORIES! USE YOUR BODY'S own resistance. Ends with abdominals and stretch. Work at your own pace. All are welcome. Wear sneakers and comfortable clothing. Bring water and your mat.

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 16+
Dates: 02/03/2026-03/17/2026
Day/Time: Tues 9:00AM-9:45AM
Fee: Res: $73 / Non-Res: $83

Brain, Body & Balance

Simple and impactful, this class is intended to highlight the brain-body connection with a goal for improving mobility, balance and quality of life for those with neurological conditions. Changes in cognition and mood may also be experienced.

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 18+
Dates: 01/27/2026-02/10/2026
Day/Time: Tues 10:00AM-11:00AM
Fee: Res: $45 / Non-Res: $50

Gutts, Butts & Tone

Make time to get fit! A great 30-minute session alternating sculpting exercises to burn calories, tone muscles, build strength and bone density with abdominal exercises for a strong core. All are welcome. Wear sneakers and comfortable clothing. Bring water and your mat. Two sections remain open.

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 16+
Dates: 02/02/2026-03/16/2026; 03/30/2026-05/11/2026
Day/Time: Mon 6:00PM-6:30PM
Fee: Res: $42 / Non-Res: $52

Strength & Tone

This class will incorporate a variety of strength and conditioning exercises using your own body weight and hand weights. Designed to tighten and strengthen the core area and improve balance and flexibility. Participants need to bring their own mat and water. Sneakers are required.

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 16+
Dates: 01/03/2026-02/14/2026; 03/07/2026-04/11/2026
Day/Time: Sat 9:00AM-10:00AM
Fee: Varies per section (see website)

Total Resistance Training (TRX)

An exercise program that will use a specialized suspended device called TRX (Total Resistance System) to develop strength, balance, flexibility and core stability. This total body exercise program is easily adaptable for all fitness levels and safe for all adult ages. Participants need to bring water. Sneakers are required. ALL LEVELS WELCOME!

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 16+
Dates: 01/26/2026-02/04/2026
Day/Time: Mon/Wed 9:00AM-10:00AM
Fee: Res: $45 / Non-Res: $55

Yoga 4 Fun and Flexibility

Create balance in your body with simple and easy to follow poses and stretches. Release stress and tension, increase flexibility and balance, and improve your overall athletic and every day performance. Special attention paid to core and lower back. Every class is tailored to you. Please wear comfortable clothing and bring a yoga mat and towel. ALL LEVELS WELCOME. Four sections remain open.

Location: SQUIRETOWN PARK, 62 Red Creek Rd, Hampton Bays
Age: 16+
Dates: 02/02/2026-03/16/2026*; 02/04/2026-03/18/2026; 03/30/2026-05/11/2026; 04/01/2026-05/13/2026.
Day/Time: Mon 6:30PM-7:30PM OR Wed 6:00PM-7:00PM (see website)
Fee: Res: $73/ Non-Res: $83